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Idea
Carers are subject to strong pressure from many sides, which makes it difficult for them to protect their own fundamental interests. In order to protect their mental health, their well-being, their needs and their identity from burning out, they too must draw boundaries. This is a task that is not easy for many "empathy practitioners" in palliative care, but one that sustainably improves the quality of their interactions with patients and also gives them more serenity.
On the follow-up day, we will review the topics and reflect on them using examples we have brought with us. We will bring in our own experiences from applying what we have learned in the meantime and discuss any questions that arise.
Contents
- Improving stress competence through
Communication skills, e.g. buffering techniques
Social skills, e.g. saying no, asserting yourself
Working methods, e.g. time management - Avoiding behavior patterns that cause stress, e.g.
Perfectionism
Following beliefs
Willingness to sacrifice - The seven pillars of resilience
Brief introduction "What is resilience?"
The seven pillars of resilience, e.g. optimism, self-confidence, action control - Reflection on survival recipes and sustainable implementation in everyday working life
All at a glance
Seats available
Lecturer
Karsta Holch, pedagogue and communication trainer
Target audience
Employees, cross-professional
Number of participants
14
Start
02.06.2025
Dates
02.06.2025 08:30
-
02.06.2025 16:00
03.06.2025 08:30
-
03.06.2025 16:00
03.07.2025 08:30
-
03.07.2025 16:00
Duration
3 days, 8.30 am - 4.00 pm each day
Location
AfG Heidelberg
Fee
440 €
Points
12
No seats available
Further training
19.09.2025
