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The sound of the singing bowl touches our innermost being.
It makes the soul vibrate.

(Peter Hess)

Idea

Whether as a sound meditation or as a sound massage, the harmonious vibrations and soothing tones of the singing bowls have a pleasant effect on body, mind and soul. Negative feelings such as stress, worries and fears can be released and thoughts can come to rest. The gentle vibrations and harmonious sounds can lead to deep relaxation and trigger a pleasant feeling of well-being. In this seminar, you will have the opportunity to feel the effects of singing bowls on body, mind and soul and get to know various applications of singing bowls in everyday life.

Contents

  • Getting to know different singing bowls and mallets
  • Effect of the singing bowls on the body
  • Mutual sound gift
  • Experiencing sounds via the hand reflex zones
  • Release shoulder and neck tension with singing bowls
  • Additional possibilities of sound applications (self-treatment, seated applications, etc.)
  • Performing a back sound massage
  • Sound meditation as self-awareness


Please bring comfortable, loose clothing, warm socks, a woolen blanket and a large towel. Singing bowls, if available.

All at a glance

No seats available

Lecturer
Doris Wengert, specialist nurse for anaesthesia and intensive care, practical instructor for basal stimulation, sound therapist, course leader for sound meditation (Terramedus certificate)

Target audience
Employees, cross-professional

Number of participants
8

Start
14.03.2025

Dates
14.03.2025 09:00 - 14.03.2025 15:30
17.10.2025 09:00 - 17.10.2025 15:30

Duration
1 day, 9.00 am - 3.30 pm

Location
AfG Heidelberg

Fee
150 €

Points
8

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